Want to really stick to your fitness goals this year? All you need is a workout calendar template! By using one of these fully customizable documents, you can monitor all of the exercises you plan on carrying out. Regardless if you want to track your activity on a daily, weekly or monthly basis, download the right template for you and get to work!
1. Daily Workout Calendar Template1. Daily Workout Calendar Template
You know what they say – 30 minutes of exercise a day will keep the doctor away! Well, the saying was a bit different, but the essence remains the same. Use this template if you want to get some hardcore workouts in your schedule every day.
2. Weekly Workout Schedule Template2. Weekly Workout Schedule Template
On the other hand, you may want to plan and record your exercises once for every week. In this case, we recommend the template above, which allows you to closely keep track of your activities for all seven days of the week. Make sure you pencil in the details to see your progress.
3. Monthly Fillable Workout Calendar3. Monthly Fillable Workout Calendar
Alternatively, opt for a broad approach to your workouts by preparing them a month at a time. You’ll be able to analyze your fitness habits on a larger scale, with three exercises a day throughout the entire month. We have also highlighted the weeks for you to make it easier.
4. To Do List Workout Routine Calendar4. To Do List Workout Routine Calendar
Are you a to-do list kind of person? We have just the workout calendar for you! Make working out a habit by using this template to write down daily exercises. You also have a section dedicated to any notes related to your workouts.
5. Workout Calendar Template with Meal Planning5. Workout Calendar Template with Meal Planning
If you truly want to follow a healthy lifestyle, you have to watch what you eat just as much as you prepare your workouts. As a result, we recommend combining your workout calendar with a meal planning calendar. Also, if you want to get even deeper into fitness, you should also look into our workout log templates.
To conclude, you no longer have to worry about not keeping up with your fitness goals. Thanks to a practical and fun workout calendar template, you’ll be able to stay on top of everything. If you’re just getting started with your workouts, we encourage you to start small and gradually increase the intensity of your exercises. You’ll be in tip-top shape in no time!